The turf lane in the black room with a sled and a bench

Small group classes of four.

A coached mix of HIIT, functional fitness and strength training, with four spots in every class. $30 a class.

Grab a spot

Four classes a week.

Text “Group Class” to (312) 975-8607 to grab your spot, or book below and we’ll reach out.

Mon7 AM
Thu8 AM
Fri7 PM
Sat9 AM
IR Fitness’s push sled loaded with plates

Four people and a coach on the turf, the racks and the plate-loaded machines. Small enough that you are coached, not just counted.

Grab a spot

4517 N Sheridan Rd.

Uptown, Chicago 60640. Free parking and a coach who will show you around. Your first personal training session is free.

Book my free session

Grab a spot.

Tell us how to reach you and we will save you a spot in a class of four.

What are you interested in?

Please pick one to continue.

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